Ep.12: Unlocking Intimacy & Longevity | Dr. Molly Maloof

Description:
In this episode, Dr. Molly Maloof returns for an eye-opening conversation on the intersections of intimacy, relationships, and longevity. Discover why connection and intimacy are foundational to health and learn actionable strategies to enhance your relationships and overall well-being. Dr. Maloof also shares insights on the science of love, the role of human connection in longevity, and her groundbreaking Adamo Method—a modern approach to intimacy and sexual health.

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🔑 KEY TOPICS 🔑

• How human connection impacts health and longevity
• The science of intimacy and rekindling passion in relationships
• Why intimacy and sexuality are often overlooked in wellness
• How the Adamo Method transforms sexual satisfaction
• Practical strategies to embrace your feminine energy
  
  

🕐 TIMESTAMPS 🕐
[00:00] Introduction to Dr. Molly Maloof
[01:02] Why intimacy and connection are essential for health
[03:25] Strategies to overcome loneliness and isolation
[06:17] Dr. Molly’s journey into the science of love
[09:06] Key factors for longevity: energy, connection, and purpose
[12:45] How relationships affect health and longevity
[15:35] The Adamo Method: Transforming intimacy and love
[20:31] Study results: Improving passion, intimacy, and connection
[25:36] Exploring suction-based intimacy for deeper connection
[29:00] Embodied consent and creating safe sexual experiences
[33:50] Communicating sexual needs constructively
[37:27] The impact of relationships on vaginal and overall health
[41:08] Embracing femininity and balancing energies

🎙️ GUEST 🎙️
Dr. Molly Maloof
Website: https://drmolly.co/
Website: https://www.livingadamo.com
Instagram: https://www.instagram.com/drmolly.co

🌐 LET'S CONNECT 🌐

Host: Orshi McNaughton
Podcast Links: https://linktr.ee/optimizedwomen
YouTube Channel: https://www.youtube.com/@optimizedwomen
Instagram: https://www.instagram.com/optimizedwomen

👇 FREE GLP-1 MINI COURSE 👇
Instant access to my training on weight-loss peptides—discover top strategies for body recomposition, optimal dosing, and hormone balancing to safely reach your goals! 🚀 https://www.optimizedwomen.com/courses/glp-1

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This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for personalized health guidance.

The opinions expressed in this episode are solely those of the guest and do not reflect the views of the host or the podcast. Any statements regarding trademark issues or other legal matters are the guest's responsibility. Listeners are encouraged to independently verify any claims made. The host is not liable for any inaccuracies or misrepresentations in this content.